DESCRIPTION

GATEWAYS TO FREEDOM: A 5RHYTHMS MOVEMENT WORKSHOP with Evangelos Diavolitsis from CALGARY May 29-31, 2015 FRI NIGHT (7pm – 9:30pm) SAT (11:00am – 6pm) SUN (11:00am – 6pm) We are ecstatic to have Evangelos Diavolitsis travel here to host this incredible workshop for the first time in Atlantic Canada! Evangelos is a certified 5Rhythms movement facilitator and meditation teacher who trained directly with Gabrielle Roth. He is known for creating an atmosphere that is adventurous and safe, weaving a delicate chemistry of humour and intensity. He has taught across Canada, Asia, Europe and the U.S. www.meditationmoves.ca This unique and transformative workshop explores FREEDOM… Freedom unfolds when we learn the fine art of making all our physical actions conscious. Otherwise, we remain tuned out as we rush through our unending list of things-to-do. When we are unconscious, we miss out on the joy of embodied investigation and being totally present to the richness of who we are. This movement workshop will guide us as we move – at our own pace – through the five universal rhythms: Flowing, Staccato, Chaos, Lyrical and Stillness. Each rhythm provides a practical and joyful tool that unleashes the freedom we all yearn for. Free the body, then everything else comes naturally.