DESCRIPTION

My body is a gift. So is my every breath. Through movement, we break through barriers. We are able to tap into deeper layers of our bodies, to meet the stories in our bones, the patterns we repeat in our daily lifes. 

As we travel through the 5Rhythms® Medicine Mandala we will explore where in our bodies we hold back.

Letting go of what no longer serves us, finding our center and taking nothing for granted. 

Being willing to show our gratefulness for our particular gifts by allowing them full expression in our bodies. 

This is the true power of gratitude. By remembering what i am grateful for, i become aware again of what is already there in abundance.

"Gratitude is not only the greatest of the virtues but the parent of all others.“ Cicero

This is a waves level workshop and all hours count towards the 5Rhythms® Teacher Training.

The friday evening is open to everybody.

And those who are interested are welcome to join us to celebrate Summer Solctice together on June 22, thursday evening in Minsk - everybody is welcome!