5Rhythms Workshop
GATEWAYS TO THE RHYTHMS
Waves
Led by:
Silvija Tomcik
6 Mar 2015 - 8 Mar 2015
Location: to be announced
Graz, Austria
Organizer: Stefania Kregel
MAP
DESCRIPTION
The invitation is to let your body welcome you home. To dance from inside out. Each of our body parts is a gateway. Different body part connecting to a different rhythm, to a different dance. A gateway that is calling us to leave nothing behind, to take all of us along and through. Awakening our whole body this way, we embody all of our energies, our potential for healing, and we become our full self, embodied. For me, to enter into my own Dance, there is no other way than through my body, through my breath and in that way through the truth of this moment. These five sacred rhythms are the essence of the body in motion. Looking through the lens of 5Rhythms we begin to make sense of energies moving inside and outside of us. As in life, so in the dance. This workshop is a time and place for our 5Rhythms practice, moving meditation, formless form, embodied prayer. Welcome!NOTES
This Workshop counts for 14 hours of Waves level towards the 5Rhythms Teacher Training prerequisites.
“Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. Your body know; your body tells.” Gabrielle Roth
“Your body is the ground metaphor of your life, the expression of your existence. It is your Bible, your encyclopedia, your life story. Everything that happens to you is stored and reflected in your body. Your body know; your body tells.” Gabrielle Roth
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
