5Rhythms Workshop
Free The Body, Quieten The Mind
Waves
Led by:
Alex Mackay
7 May 2016
Location: Friends Meeting House,, Maes Maelor, Penparcau, Aberystwyth SY23 1SZ
Aberystwyth, United Kingdom Show map
Organizer:
MAP
DESCRIPTION
An enjoyable way to quieten the mind is to move the body...In this state of grace, my body feels empty, a cavernous space supported only by a scaffold of bones. I am surrounded by empty space, inside and out. I feel an electric attraction, as if to a lover. This is my Beloved, this invisible force that makes me dance, that moves in and out of me without a trace.” Gabrielle Roth
NOTES
11-5 - please bring lunch to share and get in touch about sharing transport or anything else you need - suitable for beginners too
£35 / £25 concessions
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
