DESCRIPTION

 A flowing workshop: The best way to prepare for a nice long summer. Diving deep into your body through dancing, yoga and massage. Flowing is a great teacher in self care and relaxation It teaches us to follow our own rhythm and provides steady ground beneath our feet. In this workshop we will explore different ways to flow so you will find a way to (re) connect with your own flowing nature from the ground up. Come and Experience the ligth and lushy side of flowing.
5 rhythms is an ecstatic body and mind workout suitable for everybody. 
In this workshop we will work with 5rhythms, a little yoga and yoga (self) massage techniques. You will be relaxed before your holiday even started!
Early bird till may 15 €115 after that €140
If you book with a group (2 or more) you will get discount of €10 pp
2 assistant spots available for €95

about the teacher: jup jansonius is an accredited 5Rhythms and yoga teacher. She is trained in different massage and meditation techniques. Her workshops are fun, deep and powerful.
info or booking: info@intomovement.com