5Rhythms Workshop
Feet First
MAP
DESCRIPTION
Flowing is more than just a metaphor - there is an actual current of energy running through our lives, always wanting to carry us in a continuous fluid motion. But life is full of obstacles and we tend to oblige them, resisting the flow and getting stuck in our heads, out of our bodies and disconnecting from our deepest nature, the energy of fluid motion. What would it be like to navigate fluidly within your own life? To meet every obstacle with the ease and grace of fluid energy?The 5Rhythms maps teach us how energy flows through our bodies and through our lives, and in this workshop we will explore the foundation of the Rhythms; Flowing. We will dance ourselves into our own expression of Flow, Feet First, one step at a time, so that we may know the grace and beauty of our deepest true nature.
“The groove is so mysterious. We're born with it and we lose it and the world seems to split apart before our eyes into stupid and cool. When we get it back, the world unifies around us, and both stupid and cool fall away. I am grateful to those who are keepers of the groove. The babies and the grandmas who hang on to it and help us remember when we forget that any kind of dancing is better than no dancing at all.” - Lynda Barry.
NOTES
Date/Time:
Sunday, May 20th
2PM-8PM
Venue:
Joffrey Ballet School
434 6th Avenue
New York City
Price:
$125
Register Here: https://5rhythms.wufoo.com/forms/feet-first/
For more information and to register email Henya: TMCNY@5Rhythms.com
No prior experience necessary.
This workshop will count as 1 day Waves towards your Teacher Training prerequisites.
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: No prerequisites required.
