Fear, Faith and Courage
Heartbeat
DESCRIPTION
A weekend of aliveness in our own dance, propelled by great music . Fear can make us withdraw or contract, but this response cuts us off from help and choice. As we feel the aliveness of fear moving through the dance, trying out the other options of softening, opening, moving, and staying present in our vulnerability. Fear can freeze us, so we look for how it moves, studying changes of pace and direction. Calling creativity, we seek courage and faith, exploring their possiblity in the dance, and how they move through our everyday lives.
NOTES
to book, please contact Jyoti
friday night is an open class
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves