Come be curious, be open and prepared to move! As apart of our workshop, we will create together a Footprint of Love collage as an offering to our installation!
There is no requirement of being an artist or experienced dancer, but to be open to being creative!
5Rhythms created by Gabrielle Roth is a movement meditation practice that awakens the soul, quiets the mind and frees the body!
Please bring your beautiful selves!
Bring plenty of water to drink!
Please bring glue sticks, scissors, markers, coloring pencils and pen or pencil for yourself!
Turn off cell phones!
Wear dance shoes if needed, otherwise we dance barefoot!
You may pack a lunch or go out for lunch, but please be mindful of the time we will begin promptly after lunch!
Come on time to begin our warmup!