Embodiment Arts
Waves
DESCRIPTION
A soundscape of vibrational sound pulses through your body, heart and mind, as you alternatingly move your body and rest. The tones and overtones of the gongs will awaken your latent energies, support a stronger sense of well-being and uplift your spirit. This evening will be a memorable experience that will shake things loose in your inner and outer being,and realign your cellular structure.
NOTES
Please bring mat, pillow, blanket.
Please wear clothes that are comfortable that you can move in.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.