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True ecstasy is not a fleeting moment of euphoria. True ecstasy is when the body, heart and mind are aligned in conscious awareness and aliveness. Through this connection, the essence of who we are is revealed.

Dancing is a potent and embodied way of accessing ecstatic states of being, connecting us to the depths of all that we are as human beings.

We feel our aliveness in all it's guises, the pleasure and the pain, the joy and the ecstasy, the mundane and the down right funky.

The 5Rhythms map guides us to discover ourselves more deeply by moving through Flowing,Staccato, Chaos, Lyrical and Stillness.

As Gabrielle Roth said:“Ecstasy is not an idea, a goal, but it can

be the expectation of everyday. Those times that we are grounded in

our body, pure in our heart, clear in our mind, rooted in our soul,

and suffused with the energy, the spirit of life, are our birthright.”

Ecstatic Soul Sessions are an invitation to dance and to remember who we are. They are a fivehour Saturday daytime session, and include a tea break.

All dancers welcome- noexperience necessary.

Nikki Ashley and Ajay Rajani are accredited 5 Rhythms teachers and members of the 5RTA. They trained together with Jonathon Horan, son of Gabrielle Roth, in 2014.  

Saturday17th June, 12-5pm

Ticketscost £40/ £35 Concs (unwaged/students/benefits/low household income/seniors)

Contact margarita@dancingtao.net to book ,  or go towww.dancingtao.net