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5Rhythms Workshop


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Depth of Clarity (Mallorca)

Waves
Led by: David Juriansz
6 Jun 2025 - 8 Jun 2025
Location: Espai 6, Calle Manuel Carrascosa 6, 1A, 07100, Soller, Spain
Palma de Mallorca, Islas Baleares, Spain Show map
Organizer: Tracy Courtney


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MAP

DESCRIPTION

'I always wanted to be somebody, but I should have been more specific.'

Lily Tomlin, Comedian


Overwork, overload, overwhelm. Trash, texting, tensing. Instagram, instant gratification, useless information. iCloud, Ikea, no idea. Compulsion, confusion, computer frozen. Modern life in a consumer society…

Do you find it hard to make decisions? Have trouble saying yes or no? Do you often feel misunderstood? Or make simple things complicated?

This workshop will explore the physicality of the 5Rhythms® inviting in the mountain of clarity that staccato teaches and the shimmering reflection of stillness. You will invigorate your dance practice, reclaiming a depth of clarity that is always there, concealed behind clouds of mental chatter.

Through movement we will make space, show up for ourselves and practice setting clear boundaries. Soften into confusion and create with a lightness of spirit. Find our alignment on the dance floor, in the body.

There is no emoji for presence.

The 5Rhythms® map is an extraordinary landscape for movement possibility that awakens our soul and shines a brilliant light on the simplicity of being. Every body is a unique communication. So let’s get clear. Together.


David Juriansz brings a wealth of experience as 5Rhythms dancer, facilitator, songwriter, musician and performer. His humour, storytelling, and passion for the embodiment of the 5Rhythms, is enticing for both newcomers and long-term dancers. His weekly 5Rhythms class regularly attracts over 100 people. David has taught internationally and with his wife Meredith Davies is the co-founder of Moving Essence.

Gabrielle Roth’s 5Rhythms are taught all over the world and Moving Essence started the first weekly classes in Melbourne 20 years ago. Workshops offer a deeper experience of this life changing practice.

We are grateful to the team at Curious Experiences who are the producers of this workshop.


EVENT DETAILS

Friday June 6 from 6pm – 9pm (Palma, venue TBA)

Saturday June 7 from 11am – 6:30pm (S’Espai 6, Soller, Mallorca, Spain)

Sunday June 8 from 10:30am – 6pm (S’Espai 6, Soller, Mallorca, Spain)


COST

Early bird – 130€ (until May 4th)

Full price – 150€ (Deposit 50€)

Friday (open dance only) – 20€


BOOKINGS

Contact Tracy via WhatsApp: +34 636 169 628

Or email: info@curious-experiences.org



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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