Danslicht
Waves
DESCRIPTION
This one day workshop will shine a new light on your body and dance. We will dance until the dance becomes us. This day will offer you physicals tools for your daily life.
We will play, dance, meditate and discover how we can turn our suffering into art and lighten up our body and mind.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.