At its heart, 5Rhythms is a practice in love.
An embodiment practice which gives us the space to feel into our loving essence at our core. A practice which also gets us to feel all the things which get in the way of that essence. This work is foundational to our understanding of how we exist in relationships to others.
When I can connect to myself with love (and this takes practice) I'm more likely to be able to meet others with this same energy. This kind of loving connection is what we need to cultivate more of in the world today.
This workshop is an opportunity to practice connecting with love, using our whole body, not just our mind. It is also a one day immersion into the 5Rhythms. No previous experience is necessary
Reach out if you have questions! Beginners are welcome.
Tiered pricing so you can pay what you can afford.
$100, $120, $140
Bookings will close at 9am on the day of the event.
Please get in touch if you'd like to pay cash and I'll make arrangements for this.