DESCRIPTION

Dancing Diamonds

A diamond is a mineral with a clear shape, sharp edges and a reflecting glassy surface. When moved it starts to sparkle immediately revealing a kaleidoscope of colours. It is a big gift to be able to adopt the qualities of a diamond: to bundle diffused light, reflect it and in that make the world a bit brighter.

So much in our world today seems to be upside down and undergoing radical changes. Information is coming at us in various forms every minute of the day. How can we stay grounded and centered in the midst of confusion, uncertainty and distraction? How can we become like diamonds with the power of resting within ourselves and shining with focus and clarity? How can we hold that focus and yet remain flexible and in motion?

In this workshop we will explore how clarity, confidence, decisiveness and the ability to set healthy boundaries shape our bodies and hearts. We will move through the potent maps of the 5Rhythms with a special emphasis on the rhythm of Staccato.

Let’s come together and turn into dancing diamonds – meeting each other with clarity and precision... radiating, sparkling and reflecting our perfect imperfections!