DESCRIPTION

“Why do we dance? We dance to hook up to the true genius lurking behind all our that bullshit — To seek refuge in our originality, to shed the past, forget the future and fall into the moment feet first.” - Gabrielle Roth (founder of 5Rhythms®) Do you know the feeling that there is so much more to you then comes to the surface? Do you wish to have access to all the creativity that is sleeping in you? The 5Rhythms® offer you the possibility to discover your creativity and authenticity in a joyful, relaxing way. The 5Rhythms® connect you to your unique energy and help you to (re) discover your own unique expression. This provides you with greater potential to transform your life. In this way of dancing we have no steps. Mirjam van Hasselt will guide you through the landscape of the 5Rhythms®, with music, body-oriented exercises and explanations. It’s not about how good, how fit or how flexible you are. It’s about finding yourself, feeling yourself and dancing as deep or as free as you can to let go. It’s for those who love to dance, in whatever shape, form or ability you are. When you are connected to your own energy you appear different in your daily life; more at ease, alive and vibrant, much more able to meet the demands of your daily life with flexibility and authenticity.