DESCRIPTION
DANCE YOUR BODY'S DREAMS FREE
a 5 Rhythms® Movement Meditation Heartbeat workshop
Dates and time:
Saturday, November 17th 2018 10.30 - 17.30
Saturday, November 18th 2018 10.30 - 17.30
For info and registration contact Alexa Schmid at alexaranischmid@gmail.com
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves