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5Rhythms Workshop


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Cycles

Cycles
Led by: Jonathan Horan
22 Feb 2014 - 1 Mar 2014
Location: Blue Spirit
Nosara, Costa Rica
Organizer: Amber Ryan


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DESCRIPTION

In this workshop, rooted in Gabrielle Roth’s 5Rhythms movement practice, we use our dance like archeologists to dig beneath the surface, to seek buried treasures and pearls of wisdom gleaned from our own life experience. The 5Rhythms offer us both a map to understanding and a way to deeply embody the patterns, waves, and vibrations that organically move us from birth to death.

Our journey will be a deep investigation into our personal relationship to the rhythms and rituals, the teachings and traditions, the people and places that have formed and informed who we are. Every session will be a deeper dance into the parts of us we wish to celebrate and honor, as well as those parts we wish to let go.

Moving with a diverse group of people enriches our way. The work of Cycles focuses us on our common ground, providing us with an innovative, creative prism through which to view our journey.

NOTES

Please bring a journal, some family photos, and an object of deep meaning to you. Cycles is a course requirement for 5Rhythms Teacher Training.

Recommended reading: Roth, Maps to Ecstasy and Sweat Your Prayers.

This course counts as 7 days towards Cycles for the Teacher Training.

Room Options & Rates: Rates for Accommodations & Meals per Week (7 nights)

Superior Room with A/C, Superior Ocean views, Private Bath, King size bed $2,075 per person single occupancy / $1,475 per person double occupancy

Ocean View Room with A/C, Private Bath, King size bed OR 2 Twin beds $1,750 per person single occupancy / $1,275 per person double occupancy

Mountain View with A/C, Private Bath, King size bed or 2 Twin beds with balcony $1650 per person single occupancy / $1200 per person double occupancy

Nature Suite with A/C, Private Bath & King or 2 Twin beds $1,550 p

WORKSHOP LEVEL DETAILS

Cycles is an up close and personal look at our own lives, our birth, our upcoming death and everything and everyone between. We make connections, reweave threads, let go of the hurt and humiliations. We get real. We honor the people and events that have shaped who we are and the challenges and gifts they left us with and reinvent our inherited self into somebody we truly want to be.
PREREQUISITES: Heartbeat

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