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5Rhythms Workshop


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Crazy Wisdom

Waves
9 Sep 2017 - 10 Sep 2017
Location: Stockbridgehouse, Cheyne Street
Edinburgh, Scotland Show map
Organizer: Sarena Wolfaard


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DESCRIPTION

 It takes courage to be fully in our lives and stay present with life events and emotional turmoil. When we mention Chaos it often gives rise to feeling out of control, which can be scary.  If we meet this fear of surrendering, of letting go of control, there is a possibility of receiving the gifts of this Rhythm in our bodies. The crazy thing is, when we give space for the places we fear, or the places we don’t like to go, we can receive great wisdom.
 
The word Chaos comes from Greek Khaos, meaning vast chasm or void.  According to Greek mythology, chaos was the source out of which everything was created. Gabrielle Roth describes it as meaning “empty space or abyss… a positive space loaded with potential, free of all strictures and structures of the ordinary world.”
 
During the weekend we will focus on how we surrender, how we release our bodies to this powerful energy. We will explore how we let go physically with our bodies, where we feel stuck and inflexible and discover which parts are ready surrender to the dance. We will work from the physical and allow ourselves to gently open up to our deeper essence - the richness often overlooked, or buried underneath limiting beliefs and ideas about ourselves and life.

     


NOTES

In this workshop there are two teachers: Sarena Wolfaard and Sietske Venema 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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