DESCRIPTION

Connections – an ongoing workshop in 5 modules 2017 1. Connecting with our Body Wisdom 2. The Art of Expression – Connecting with your Body Language through Expression 3. The Art of Surrender 4. Unity and Creative Space 5. Embodying Being   Our awakening has reached a point where it is relevant for us to be aware of deeper connections within. This is in relation to our body, to ourselves, in the way we hold and accept our emotions, value our minds without being identified with them and having a deeper trust in our intuition. Our experience of spirit/of being is broadening and this will affect our lives with much inspiration if we allow it.Actually, the deeper we go within, the more we realize that - Reality/That Which Is/Universe - is Connectedness. I think we all have experienced that our ability to say things, give, create, have insights is increased when we are with others, f.inst. in a group. The group is more than the sum of the individuals. Together we become much more. And building trust in a group can create “magic”. We find our courage and talents and abilities we did not know we had. Our dance practice with the 5 Rhythms will help us immensely to ground our “newness”. By newness I mean that we will have a life energy/source energy of higher frequencies, being interested in new attitudes, having new ideas about ourselves, what we want to do, how we want to live a.s.o. This will, of course, take courage, and we as a group will be a source of great support for each other. And the 5 Rhythms practice create the space and freedom for us to open up, to see, to meet, to release whatever we hold within that needs to be embraced, loved or let go of. And to celebrate who we truly are, each and every one of us a unique beautiful Being. Again we will focus on one Rhythm each time to see what teaching each of them have to offer us. And the Rhythms are part of the Wave, so we will of course dance whole waves every time.