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5Rhythms Workshop


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Connections

Waves
Led by: Lucia Horan
23 Nov 2014 - 28 Nov 2014
Location: Esalen Institute
Big Sur, California, United States
Organizer:


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DESCRIPTION

What are the invisible threads that connect you in this life? How can we use the path of the 5Rhythms to help us explore the connections we want most? By fostering the intimate union of breath and movement we follow a path that leads us out of isolation and into connection. In this workshop we will focus on the Staccato nature of our being. This is a place where heartbeat, rhythm and action meet. As we practice the embodiment of clarity we learn to be radically responsible for creating what we want most. The masculine builds a bridge for our feminine nature to dance across in liberation. The life-blood of Staccato builds walls to protect, but also knows when to knock them down. As we empower ourselves to wake from the illusion of separateness, we recognize that we are all connected in the web of life. Each of our actions sending a current through the delicate web we are a part of. In body and breath we foster connection to life, love, ancestors, and ancient wisdom. Connections, is an invitation to explore cultivating relationships in all forms- self, partner, tribe, and community. At times these mysterious threads need to be tended to, cut or reinforced.

NOTES

Workshop Registration Details TBA

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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