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5Rhythms Workshop


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Waves
29 Nov 2014 - 30 Nov 2014
Location: Östre Aker vei 24 b
Oslo, Norway
Organizer: Birgitte Lange


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DESCRIPTION

For many of us our daily life is very stressful and stress has a major impact on the body. During this week-end we will use the 5Rhythms as a tool to help the body release all the stress that we have accumulated. Dance is a wonderful way to let go of what we don't need anymore. It's a magical way to come back to ourselves and our body. This is a great opportunity to take care of your body, reduce the toxic and help the nervous system to back in balance.

NOTES


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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