DESCRIPTION

Chaos is a natural part of life: it is an essential, unpredictable, and creative aspect of the way energy moves. If we resist it – if we consistently attempt to control (or avoid) the uncontrollable – we may get exhausted, or tight, or bored, or our lives may simply grow small. When we surrender to it, Chaos transforms and awakens us, makes way for new possibilities, helps us release the past. Chaos teaches us to let go, to ride the swells and rest in the downbeat, to skilfully open to the ever-changing nature of Life. When we allow ourselves to be truly affected, carried and transformed by its currents and eddies, creative connections, ups and downs, we may find ourselves in touch with something larger than ourselves. In this one-day workshop we will explore the physical qualities and vibration of Chaos. We’ll practice connecting to ground and opening to instinct, so that we can stay flexible, resourced, awake and creative in the midst of change.