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5Rhythms Workshop


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"CONNECTED - WAVES"

Waves
Led by: Silvija Tomcik
14 Dec 2024
Location: Online
Zagreb, Croatia Show map
Organizer: Mirela


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DESCRIPTION

 “CONNECTED”

5Rhythms Online workshop

Waves level with Silvija Tomčik

Saturday 14.12.2024. 

5-8PM Zagreb time


I love 5Rhythms so much!

I love how this practice connects me with people from the whole world, and especially when I meet people that feel to me like we are from different planets.

I love this invisible force that brings us together in each class or workshop, the mysterious thread that connects us in the right place and in the right moment. How did I find you, how did you find me, how did we find the 5Rhythms, how did the 5Rhythms find us?!? 

I love how this practice works on so many different levels giving true insights, awakening, moving, connecting and balancing all the different parts that make me a human being. 


WAVES: The focus is on the connection with our physical body that is essential, returning to the body and its movements. Some find their feet in the dance for the first time and some find their arms and hands, and for some it is about falling in love with their whole body and coming back “home” to it.


On this workshop we will explore how movement and dance can help us to feel connected with ourself. As each of the 5 Rhythms is different and unique, so each of them can connect us with a different part of us. 


No previous experience necessary. This workshop contributes a total of 3 Waves hours.


TESTIMONIAL:

“Silvija’s online classes have been a wonderful tutorial of deep connection with each of 5 Rhythms. You feel like you are with her, connected and supported, while she is taking you to a journey of new discoveries. Silvija remains truly present in her online classes, and her guidance has given me the opportunity to explore movements out of my comfort zone, perhaps too wild to try out them out in a full class of dancers with not even enough space to explore such movements.

I would never change being in a room with her but I feel these online classes are working very well for me as a solo practice but still part of a group of people all over the world with lovely dancers I met before and new ones.“

Mikka





NOTES

 PRACTICALITIES:

Teaching through Zoom in English, music through Mixcloud.

If you can’t attend a live session, you will have access to the recording of that session. Your access to the recording is valid for 30 days after the live event. We ask that you do not share this link. This workshop will be held in a circle of trust and I appreciate your cooperation in honouring it.


Check the local time for your timezone here:

https://www.worldtimebuddy.com


STRUCTURE AND PROGRAM: 

This workshop consists of a welcome, teaching, some work in small groups or pairs (using Zoom’s breakout rooms), movement practice, sharing plus questions and answers.


PRICES: 

50 Euro (helpers price 30 Euro)

For both Waves and Heartbeat workshop: 80 Euro (helpers price 50 Euro)

For joining the team of helpers or any other questions concerning payment and price please contact Mirela at admin@plesritmova.net 


REGISTRATION: 

1st step: REGISTER HERE ONLINE

2nd step: complete your payment

3rd step: after your payment and before the start of the workshop you will receive an email from me with a welcome letter, all technical information, and links. Please check your spam or contact us if you did not receive it.




Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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