DESCRIPTION

A mid-winter 5Rhythms dance that connects us to the flame that burns in each one of us, no matter what our age, shape or ability. Maybe at this time of the year this feels like the ember of an old fire, or a tiny spark yet to become a fire; maybe it's already a steady warming glow or a raging hungry furnace ready for more! Whatever level of energy we have, there is space here for us to nurture our own inner flame, providing us with the energy to carry us through the last few weeks of winter.