Body, Heart & Soul ~ This 5Rhythms® Waves workshop is an invitation to explore the connection between your physical, emotional, and spiritual bodies. This practice invites you to dive deeply into your essence, release what no longer serves you and open to your unique, authentic dance and creative expression. Throughout the weekend we will use movement, dance, meditation, somatic practices, and dyads to tune into the innate wisdom of the body and align the body, heart, and soul. This workshop offers a safe and supportive space to express your true self, heal, and transform blockages into a more fluid state of being. Come as you are, and leave feeling more grounded, open, and connected with yourself and your community.
Open to every body, no experience needed.
NOTES
GIBSONS, BC:
Friday, Apr 25: 6:00 pm - 9:00 pm
Saturday, Apr 26: 10:00 am - 5:00 pm
Sunday, Apr 27: 11:00 am - 4:00 pm
Granthams Hall, 846 Church Rd, Gibsons, BC
Investment ~ $285 ~ Price includes GST
Refund Policy
Contact Julie directly if you need a refund.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.