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5Rhythms Workshop


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Body Heart Mind & Soul

Waves
Led by: Andrew Holmes
11 Sep 2017 - 18 Sep 2017
Location: Quinta de Santa Luzia, Rua de Santa Luzia 113, Funchal 9050-068
Madeira, Portugal Show map
Organizer: Andrew Blandy


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DESCRIPTION


How often do you feel whole?
Everything in balance and working together,
All the different aspects of your self integrated and unified..
A blessed relief from those other times when head and heart are at odds, or the mind tries to bend the body to its will.

When we’re truly at home in our own skins, and our feelings are free to move through us -when our body is alive and our heart open, we can relax into the fluid awareness of our mind, freed from plans and distractions. And then there’s space for the beauty and vulnerability of our soul to blossom, and the possibility of communion with Spirit. 

In the warmth of the Madeiran sun, we'll relax, breathe deep, and find the time and space to soften and expand. Staying in the old-world charm of a traditional quinta, with delicious home-cooking, we will create a supportive community for rich, healing work. Inspired by the natural beauty of the island, we will dance in search of wholeness - looking for ways to become more full-bodied, whole-hearted, mindful and soulful, as we drop ever deeper into the dance.



NOTES


Mon Sep 11th dinner - Mon 18th breakfast

Quinta de Santa Luzia, Funchal, Madeira    www. quintasantaluzia.com

Cost:    £325    (£275  if booked with adeposit of £190 by July 15th)
             plus  300 - 425 euros  for all meals & accommodation

To book and for more information, please contact Andrew Blandy at  info@quintasantaluzia.com 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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