Body Anchoring to embody Trust in these times of great Change
Waves
DESCRIPTION
The 5 Rhythms is our guide as we dive deeper into our bodies to connect with our life energy and Source.
When we dance the 5 Rhythms, we ground the body in the first rhythm of Flowing,find the body's natural expression in Staccato, release new energy in Chaos, which then often creates lightness, creativity and a sense of freedom in Lyrical rhythm. Finally the rhythms are integrated into just being in Stillness--movement without doing..
NOTES
Fri 18.30-21.00, Sat 10.00-15.00
850 SEK for Fri & Sat, Fri only 300 SEK, Sat only 650 SEK.
Registration deadline September 30th
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.