5Rhythms Workshop
Balance: Shadow & Light
Waves
Led by:
Lynne Adams, Erik Iversen
15 Jun 2018 - 17 Jun 2018
Location: Circuit-Est, 1881 rue St. André
Montreal, Quebec, Canada Show map
Organizer: Lynne Adams
Contact
Phone: 514-928-7854
Phone: 514-928-7854 MAP
DESCRIPTION
Continuing the exploration of the masculine/feminine dance within us all, we delve into the polarity of shadow & light to discover the weave and patterns we embody. Our movements, shapes, forms, all tell the story of the habits we inhabit; the map of 5Rhythms helps us to navigate this territory and widen our perspective, encouraging active choice and clarity in a sometimes muddled world.We'll see how resistance manifests in our bodies, how we hold in, hold out, hold on; we'll explore letting in, letting out, letting go. Following the stories and wisdom in our bodies we'll rekindle connection to ourselves and each other; we'll step to our edges and lovingly explore where we can go from there.
No previous experience needed, only a desire to discover more of the 'be' in human being.
NOTES
A creative cooperation offering from Lynne Adams and Erik Iversen, certified 5Rhythms teachers.
June 15th, 16th, 17th 2018Circuit-Est, Studio C
1881 rue St André Montreal Qc
Friday 7pm-10pm
Saturday noon - 6pm
Sunday 11am - 5pm
Pre-registration preferred
$235 / $199 before May 15th
Info and registration:
lynne.maureen.514@gmail.com
erik@iversen.ca
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
