We will guide you through to take flight to soar to new heights, 

from finding your core to exploring your voice, moving through endless possibilities of shifting energies, as we explore the soul expansion of Lyrical and universal spiritual sanctuary of Stillness.

Allowing ourselves permission to be liberated, to seek truth through the roots of our body, drawing on the vitality of our breath, we can reach transformative healing realms! 

We will be blessed to share the journey with the Live Music of Natadas!

We will also be manifesting energies through the arts in our workshop.

It is a beautiful way to uncover the unconscious mind and to discover your inner vision!

Karen Chapman is a 5Rhythms teacher, an artist, a nature lover and is passionate about the 5Rhythms movement practice! 

¨Movement is a way that I express myself, when I move in the Lyrical Rhythm, my body feels liberated to move my arms, hands and feet all around the dance floor. In Stillness, I am able to find my breath and listen to my body. I am excited to lead with Serafine in Awaken Flying and Floating Breath with our 5Rhythms tribe!¨

Seraf Klarwein is a 5Rhythms teacher, film-maker, writer, mother visiting from her home island of Mallorca in Spain. 

¨I am in a Lyrical phase of my life. I am very excited to come to Asheville and share my explorations and some of the gifts of this terrain. 

So far, it has brought a lot of space into my chaotic life, making room for peace within and for connection with others. 

Lyrical is truly a magical rhythm that can nurture our transformations to develop and fly free.

As for Stillness, the mystery of that rhythm always has me enthralled. I am feeling truly blessed to share some group field waves with your renowned tribe.¨