5Rhythms Workshop

Attunement

Waves

Led by: Bella Dreizler

1 Oct 2016

Location: Clara, 1426 24th Street

Sacramento, California, United States Show map

Organizer:

Website: http://bodyjoy.net/event/attunement/

Contact Phone: (916) 267-5478

MAP

DESCRIPTION

Ignite the dance of you voice and free the voice of your dance in this dynamic, experiential workshop. Alone and together we’ll dive into our creativity, awareness, embodiment and self-expression, opening doors to the songs, stories and dances that live in us.

All experience levels welcome! Using movement, meditation, song, writing, inquiry and silent witnessing we will open the way for our true voice to emerge, dissolving the bonds of fear, judgement and self-consciousness along the way. Learn the “knack” of attunement: staying present while being spontaneously creative, aware and connected. This is a pathway to your authentic voice, it’s true sound and resonance.

NOTES

Maniko has ignited expressive brilliance in coaches, speakers, singers, performing artists, business people, therapists and teachers/facilitators for over 30 years. She has extensive professional and experiential training in expressive arts therapy, theater, movement awareness, meditative disciplines and voice as vehicles for bridging the worlds of developing consciousness, creativity, personal integration and authentic self expression. Visit www.templeofsong.com for more about her work.

Bella Dreizler has been practicing, teaching and community building in Sacramento for 40+ years. A facilitation mistress who witnesses and celebrates people moving toward freedom via her uniquely woven offering of 5Rhythms, physical therapy & yoga. A lifetime brewing a potent mix of movement medicine, body wisdom infused with heart and soul on the dance floor, yoga mat and treatment table.

Refund Policy

Saturday, October 1, 2016 • 10:30 – 5:00pm

$110 early bird/ $135 after September 11 Register Early

Sunday Sweat Your Prayers October 2 • 10:00 – noon

Registration Policy

Drop In or Pre-Register

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.