DESCRIPTION

Attunement body, mind, spirit: a voice & movement intensive with Maniko & Bella Ignite the dance of your voice and free the voice of your dance in this dynamic, experiential workshop. Explore the soulful connections between movement & stillness, sound & silence, song & poetry, writing & inquiry. Alone and together we dive into the source of your creativity, awareness, embodiment and self-expression. We’ll open doors to the creative flow of the songs, stories and dances that live in us, unearthing who we are and what we have to offer in small movements and huge leaps. Come learn to use your voice as an instrument of expression: all experience levels welcome! Learn the "knack" of attunement: staying present while being spontaneously creative, aware and connected. Transform inertia into aliveness, fear into faith, suffering into creativity. "Maniko took me to places inside myself which had been hidden. She lovingly created the space for me to face some uncomfortable terrain, and through her enthusiasm, clarity, skill and love, I was able to move deeper, bringing more light and aliveness into my voice, my body and my Being. And her singing is divine!" - Deva Premal. Using movement, meditation, song, writing, inquiry and silent witnessing we will open the way for our true voice to emerge, dissolving the bonds of fear, judgment and self-consciousness along the way.