5Rhythms Workshop
Art Waves
Waves
Led by:
Margaret Wagner
11 Jan 2014
Location: Rubin Museum of Art
New York, New York, United States
Organizer:
MAP
DESCRIPTION
The 5Rhythms movement meditation practice is a series of maps that helps align your body, heart, mind and spirit. We move through five energies or beat: Flowing, Staccato, Chaos, Lyrical and Stillness. We dance with ourselves, with a partner and with the group.Art Waves will use the energies of the 5Rhythms to investigate the impact of visual stimuli and how it can inspire our lives. By exploring the Rubin Museum of Art's exhibit, Flip Side, we'll compare how both the visible and invisible sides of Tibetan scroll paintings (thangkas), sculptures and flash cards mirrors the flip side of our bodies, hearts and minds. (Image below was taken at the Rubin Museum's exhibit.)
The class is open to everyone, regardless of age, shape, size, dancing experience or knowledge of (or interest in!) art; walk-ins welcomed.
NOTES
LOCATION: Rubin Museum of Art, 150 West 17th Street, between 6th and 7th Avenues, NY, NY. MEET IN THE CAFE on the entry floor. (Closest subway: 1/9 to 18th Street. 2/3, F, L and A/C/E to 14th Street.)
TIME: 11am to 1pm (NOTE: We are starting at 11am, not 10am, because that's the time the museum opens.)
FEE: $15 for museum admission; $10 for the teacher. $1 to check coats and bags (which you will want to do, so that you can enjoy the Rubin unencumbered).
Feel free to bring your favorite journal and pencil, but writing instruments and paper will be provided. Photos for personal use may be taken in certain areas of the museum, as long as you don't use a flash.
TIME: 11am to 1pm (NOTE: We are starting at 11am, not 10am, because that's the time the museum opens.)
FEE: $15 for museum admission; $10 for the teacher. $1 to check coats and bags (which you will want to do, so that you can enjoy the Rubin unencumbered).
Feel free to bring your favorite journal and pencil, but writing instruments and paper will be provided. Photos for personal use may be taken in certain areas of the museum, as long as you don't use a flash.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
