5Rhythms Workshop
Animal Heart
MAP
DESCRIPTION
Our emotions are as natural as eating, going to the loo and making love but we don't live in a world that really allows them to move and breathe. Even being too happy is frowned on! Our rich emotional landscapes can become blocked, suppressed or tangled up in the shadowlands of the ego.We can get into head trips about which emotions are OK, which we can show, which we should hide. We've lost touch. Our emotions evolved with purpose, to protect, defend, release, connect and remind us that we are part of a bigger dance. This workshop is about bringing the emotions back home; back to the body. Investigating and reclaiming emotional fluidity. Tuning back in with the essential dance of the heart.
The location is stunning; woods, cliffs, coast and moor. We will find many teachers off the dance floor as well as on it.
NOTES
******Please refer to the prerequisite requirements on the ticketing site*****
Times:
Friday. August 30th, 19.00-21.30
Saturday August 31st 11.00am til late
Sun. Sept. 1st 10.30am-5.00pm
Cost: £95 for deposits received before August 20th £110 after, there are some heavily discounted places for those in need of an extra leg-up, get in touch. £35 deposit secures your place. 5RTA members 50% discount. 5Rhythms teachers in training 50% discount.
There is camping nearby and plenty of affordable accommodation in the area.
Nearest airports are Leeds-Bradford and Manchester. We can pick up at Scarborough railway station.
Refund Policy
Registration Policy
WORKSHOP LEVEL DETAILS
PREREQUISITES: Waves
