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5Rhythms Workshop


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Alchemy

Waves
Led by: Majica Alba
2 Feb 2024 - 4 Feb 2024
Location: The Auditorium at CLARA, 1425 24th Street
Sacramento, California, United States Show map
Organizer: Majica Alba


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DESCRIPTION

There are so many times we feel stuck. Inertia, tension and confusion are the human experience. Alchemy, a 5Rhythms waves workshop, invites us into physical embodiment in order to move from stuck to freedom. Alchemy is sacred space to dance, reflect and transmute habitual patterns. Together we’ll move toward whole/holy-ness. Much like the alchemists of old who sought to turn base metals into gold, we’ll delve into transformational magic. We’ll convert our innermost challenges into treasures of self-awareness, resilience, and connection. Join us and be a part of this alchemical process, turning the matter of your life into gold.


Majica Alba is a creative visionary, deeply immersed in the worlds of art, music, and dance, which she uses as therapeutic vehicles. With two decades of experience as an attachment therapist, she will integrate that with the somatic dance practice of 5Rhythms® into this workshop offering. Majica is a Licensed Marriage & Family Therapist and Certified 5Rhythms® Teacher.


Location: CLARA Auditorium

1425 24th Street, Sacramento, CA


Friday: 6:30pm-9:30pm

Saturday: 11am-6pm

Sunday: 10am-4pm


Cost: Cost: $225/ $185 before Dec. 15

Scholarships Available.



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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