Northeast US
The body is the spirit's wife. ~ G. Roth
Weekly Classes
Periodic Classes
FlowState 5Rhythms weekly Next Class 18 Sep 2026 Somerville Joel StanleyEmerging Waves @ Center City Breathe Next Class 18 Sep 2026 Philadelphia Samantha Slade
5Rhythms® Emerging Waves at First Parish Dorchester Next Class 23 Sep 2026 Boston David Ritscher
5Rhythms in Edgewater Next Class 23 Sep 2026 Edgewater Henya Emmer
5Rhythms Kennebunkport Next Class 24 Sep 2026 Kennebunkport Emmanuelle Rolland
Renewal Waves Philly Next Class 26 Sep 2026 Philadelphia Ray Diaz
FlowState 5Rhythms monthly at JP Centre Yoga Next Class 27 Sep 2026 Boston Joel Stanley
First Friday Waves Next Class 2 Oct 2026 Pittsburgh Alyssa Jurewicz-Johns
Second Saturday Morning Waves Next Class 10 Oct 2026 Pittsburgh Alyssa Jurewicz-Johns
Emerging Waves @ Summit Next Class 10 Oct 2026 Philadelphia Samantha Slade
Upcoming Workshops
Shadow Play
Pittsburgh - 2 Oct 2026 to 4 Oct 2026Alyssa Jurewicz-Johns
A Movement Workshop Through Imagination, Play & Possibility
As the season turns and the veil between worlds grows thin, we are invited to notice what quietly lives beneath the surface.
Shadow Play is a two-day movement workshop rooted in the 5Rhythms
REGISTER TODAY!
Refuge
Pittsfield - 2 Oct 2026 to 4 Oct 2026Emmanuelle Rolland
This weekend invites you to discover REFUGE as a place within, a living experience of grounding, connection, and inner support that can be revisited again and again. Through the map of 5Rhythms
Local Teachers
Sayrah Garrison
Montclair, New Jersey
Teaching Since: 2014
Dancing Since: 2001
“The journey of a thousand miles begins with a single step. ~ Lao Tzu”
More Information and Schedule
Nima Yazdanfar
Washington, District of Columbia
Teaching Since: 2024
Dancing Since: 2018
“It all goes up the flames anyways, let's catch fire together! ”
More Information and Schedule
Joel Stanley
Boston, Massachusetts
Teaching Since: 2024
Dancing Since: 2006
“Bring movement to the situation”
More Information and Schedule
Emmanuelle Rolland
Kennebunkport, Maine
Teaching Since: 2014
Dancing Since: 2006
“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”
More Information and Schedule
Rebekah Zhuraw
Philadelphia, Pennsylvania
Teaching Since: 2014
Dancing Since: 2002
“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”
More Information and Schedule
Alyssa Jurewicz-Johns
Pittsburgh, Pennsylvania
Teaching Since: 2024
Dancing Since: 2009
More Information and Schedule
Megan Kelley
Trenton, New Jersey
Dancing Since: 2013
“"All life on earth depends on the freedom to move.”
More Information and Schedule
Margaux Skalecki
Boston, Massachusetts
Teaching Since: 2001
Dancing Since: 1996
“There is a way to love and heal oneself and the universe; it is found in the dance.”
More Information and Schedule
Andrea Adamczyk
Albany, New York
Teaching Since: 2010
Dancing Since: 1994
“this is it....where my heart fell in love with my soul. ”
More Information and Schedule
David Ritscher (Teacher In Training)
Boston, Massachusetts
“Underneath it all we are tribal individuals. We seek connection because we need to know we are not alone on this planet.”
More Information and Schedule
Emiliano Ena (Sweat SpaceHolder)
Pittsburgh, Pennsylvania
Dancing Since: 2014
“"You have been invited to the Divine banquet, and here you are, crawling after crumbs" Sufi Wisdom ”
More Information and Schedule
Close it
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
Newsletter & Email List Sign-up
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
