Northeast US
The body is the spirit's wife. ~ G. Roth
Weekly Classes
Periodic Classes
FlowState 5Rhythms weekly Next Class 23 Oct 2026 Watertown Joel Stanley5Rhythms® Emerging Waves at First Parish Dorchester Next Class 28 Oct 2026 Boston David Ritscher
FlowState 5Rhythms monthly at JP Centre Yoga Next Class 31 Oct 2026 Boston Joel Stanley
First Friday Waves Next Class 6 Nov 2026 Pittsburgh Alyssa Jurewicz-Johns
Emerging Waves @ Center City Breathe Next Class 11 Nov 2026 Philadelphia Samantha Slade
5Rhythms Kennebunkport Next Class 12 Nov 2026 Kennebunkport Emmanuelle Rolland
Emerging Waves @ Summit Next Class 14 Nov 2026 Philadelphia Samantha Slade
Second Saturday Morning Waves Next Class 12 Dec 2026 Pittsburgh Alyssa Jurewicz-Johns
Upcoming Workshops
Refuge
Pittsfield - 20 Nov 2026 to 22 Nov 2026Emmanuelle Rolland
NEW DATES Nov. 20th to 22nd 2026
Through the map of 5Rhythms
REGISTER TODAY!
Dissolve: A 5Rhythms
Watertown - 20 Nov 2026 to 22 Nov 2026Joel Stanley - Alyssa Jurewicz-Johns
There comes a moment in the season when the trees stop holding on.
green turns gold.
full becomes bare.
reaching outward begins its long return inward.
And still, something remains.
DISSOLVE is a weekend exploration of the threshold between Lyrical and Stillness - the shapeshifting dance of autumn giving way to the quiet, spacious mystery of winter.
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REGISTER TODAY!Local Teachers
Nima Yazdanfar
Washington, District of Columbia
Teaching Since: 2024
Dancing Since: 2018
“At the END It all goes up the flames anyways, let's catch fire together! ”
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Sayrah Garrison
Montclair, New Jersey
Teaching Since: 2014
Dancing Since: 2001
“The journey of a thousand miles begins with a single step. ~ Lao Tzu”
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Joel Stanley
Boston, Massachusetts
Teaching Since: 2024
Dancing Since: 2006
“Bring movement to the situation”
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Emmanuelle Rolland
Kennebunkport, Maine
Teaching Since: 2014
Dancing Since: 2006
“Everything in the universe has a rhythm, everything dances-" -Maya Angelou”
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Alyssa Jurewicz-Johns
Pittsburgh, Pennsylvania
Teaching Since: 2024
Dancing Since: 2009
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Margaux Skalecki
Boston, Massachusetts
Teaching Since: 2001
Dancing Since: 1996
“There is a way to love and heal oneself and the universe; it is found in the dance.”
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Rebekah Zhuraw
Philadelphia, Pennsylvania
Teaching Since: 2014
Dancing Since: 2002
“Nothing lasts forever No one lives forever Keep that in mind, and love Our life is not the same old burden Our path is not the same long journey The flower fades and dies We must pause to weave perfection into the music Keep that in mind, and ”
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David Ritscher (Teacher In Training)
Boston, Massachusetts
“Underneath it all we are tribal individuals. We seek connection because we need to know we are not alone on this planet.”
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Emiliano Ena (Sweat SpaceHolder)
Pittsburgh, Pennsylvania
Dancing Since: 2014
“"You have been invited to the Divine banquet, and here you are, crawling after crumbs" Sufi Wisdom ”
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