Central Canada
Our soul, our true self, is the most mysterious essential, and magical dimension of our being. ~G. Roth
Weekly Classes
Monday
Peterborough 5Rhythms Mondays Peterborough Kate HubandWednesday
The Well ~ Wednesday Waves Classes Toronto Layah Jane Singer-WilsonUpcoming Workshops
Attune
Guelph - 28 Feb 2026 to 1 Mar 2026Layah Jane Singer-Wilson
In these troubled times of disconnect and division, this is a call to come together.
This is a call to tend the fires of connection through creative practice.
Let’s move, breathe, and behold the mess and bless of this life.
Let’s listen to body, heart, and the space between us.
Let’s notice and name, experience and express, the whispers and roars in our blood and bones.
Here, with the 5Rhythms movement practice as our map - -
with moment-to-moment heart-full attention,
and an ethic of rigorous receptivity, and commitment to care,
we will move with the habits we hold,
honour the armour gilded from relational rupture
and make sacred space for the dance to emerge, that leads us towards repair.
Together, we will practice listening and responding to our inner impulses for motion and creativity.
Together we will practice the art of attunement.
5Rhythms® is a dynamic movement meditation practice - a workout for body and soul, and a map for awakening and embodying our creative capacity to meet what life brings. There are no steps to follow in this improvisational movement methodology. Instead, we show up, tune in and move what is alive in us.
All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.
Spring Equinox
Toronto - 28 Mar 2026 to 28 Mar 2026Layah Jane Singer-Wilson
Let's move in the Equinox balance of dark and light.
Let's feel for the body, breath, earth song that sings sap through roots and limbs.
Let's water seeds of creation!
Let's welcome the Spring sun to renew and enliven our dancing prayers.
All are welcome here: all bodies, races, religions, genders, sexual orientations, abilities & disabilities, and movement experience.
Local Teachers
Kate Huband
Peterborough, Ontario
Teaching Since: 2014
Dancing Since: 1996
“The 5Rhythms awakens me again and again, sometimes with the gentlest of touches, other times with a primal roar. Thank you, thank you, thank you.”
More Information and Schedule
Layah Jane Singer-Wilson
Toronto, Ontario
Teaching Since: 2014
Dancing Since: 1999
“Movement and music are my medicine. Dance, a door to the divine. A meditation, a mystery, a calling, a prayer, and a guide. ”
More Information and Schedule
Rhondda Snary
Toronto, Ontario
Teaching Since: 2014
Dancing Since: 1999
“This dance. The first, last and only dance. Right now. One dance. We are the dance. We are one.”
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