Central Canada

Our soul, our true self, is the most mysterious essential, and magical dimension of our being. ~G. Roth


Weekly Classes



Periodic Classes

Presence - 5Rhythms Sunday Waves Next Class 15 Nov 2026 Toronto Elisa Hollenberg

Upcoming Workshops



Sacred Earth, Sacred Body ~ Retreat

Peterborough - 20 Nov 2026 to 22 Nov 2026
Layah Jane Singer-Wilson

The turning of the seasons
The turning of our times

How do we show up, wholehearted, eyes open, both feet in,
to take our place in service of the big dance of Life?

Let

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Solstice

Toronto - 19 Dec 2026 to 19 Dec 2026
Layah Jane Singer-Wilson

Solstice ~ A 5Rhythms Movement Ritual w/ Layah


Let's move with the deepening darkness.
Let's listen for the body, breath, earth song that sings wisdom through winter dreams.
Let's call for the sun's return, to warm bones, spark hope, and illuminate our dancing prayers.

5Rhythms

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Local Teachers

Layah Jane Singer-Wilson Toronto, Ontario Teaching Since: 2014 Dancing Since: 1999

“Movement and music are my medicine. Dance, a door to the divine. A meditation, a mystery, a calling, a prayer, and a guide. ”

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Elisa Hollenberg Toronto, Ontario   Dancing Since: 2002

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Kate Huband Peterborough, Ontario Teaching Since: 2014 Dancing Since: 1996

“The 5Rhythms awakens me again and again, sometimes with the gentlest of touches, other times with a primal roar. Thank you, thank you, thank you.”

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Rhondda Snary Toronto, Ontario Teaching Since: 2014 Dancing Since: 1999

“This dance. The first, last and only dance. Right now. One dance. We are the dance. We are one.”

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Alejandro Zuluaga (Teacher In Training) Toronto, Ontario   Dancing Since: 2012

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