What happens when we can't move like we used to?
When our bodies call for slowing, softening, and reimagining the way we dance?
This 4 month program is designed specifically for those navigating physical limitations, temporary or chronic, visible or invisible. Whether you're healing from a recent injury, navigating chronic pain, aging, pregnancy, the journey to menopause, or tending to long-held wounds, TENDER TERRAIN offers a compassionate and supportive space to move, feel, and reconnect.
Rather than pushing through pain or retreating from the dance entirely, we learn to listen more deeply to the messages of the body.
Our changing body becomes a wise guide, asking us to move slower, with more intention, with more curiosity.
In these sessions, you are encouraged to let go of how it should look and lean into how it truly feels.
Through online Zoom sessions, facilitated playlists, and writing prompts, you
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Shauna Devlin
Salt Spring Island, British Columbia
Teaching Since: 2010
Dancing Since: 2005
Joanne Winstanley
Victoria, British Columbia
Teaching Since: 2004
Dancing Since: 1996
Chantell Foss
Duncan, British Columbia
Teaching Since: 2014
Dancing Since: 2007
Gloria Glo
Vancouver, British Columbia
Teaching Since: 2024
Dancing Since: 2013
Evangelos Diavolitsis
Milan, Lombardy
Teaching Since: 2007
Dancing Since: 1998
Julie Plotkin
Roberts Creek, British Columbia
Teaching Since: 2014
Dancing Since: 2001
Anne Marie Hogya
Victoria, British Columbia
Teaching Since: 2007
Dancing Since: 1998
Bettina Rothe
Vancouver, British Columbia
Teaching Since: 2004
Dancing Since: 1994
Marcia Wakarchuk Jones
Vancouver, British Columbia
Teaching Since: 2014
Dancing Since: 1996
Anna Mrozik (Teacher In Training)
Whistler, British Columbia
 
Dancing Since: 2017