Netherlands
Once you get out of the way, the way becomes you and you become the way. ~G. Roth
Weekly Classes
Monday
MAGIC MONDAY WAVES Hoorn Rimke PepersMondayWaves - Getting into your Groove Groningen Nienke Das - Boeijenga
Tuesday
5Rhythms Workshop Haarlem Tineke de Wit5Rhythms Embodied Dance - weekly class - Alkmaar Oudorp Alkmaar Monika Korschner
5Rhythms Workshop Haarlem Tineke de Wit
5Rhythms Korte Golf - monthly special class - Alkmaar Alkmaar Monika Korschner
Wednesday
A W A K E N Utrecht Dorine HoogWeekly Waves in Rotterdam with Ron Rotterdam Ron Hagendoorn
ONLINE- Heartbeat - For the sake of Love - wednesday Amsterdam Mirjam Van Hasselt
Body Prayer Zutphen Willemijn de Dreu
1on1 Amsterdam Jup Jansonius
Thursday
5Rhythms Diving Deeper - Monthly Class - Amsterdam Noord Amsterdam Monika Korschner5Rhythms Workshop Haarlem Tineke de Wit
Friday
Online 5Rhythms @ home Amsterdam Mirjam Van HasseltFREEDOM FRIDAY WAVES Hoorn Rimke Pepers
Wake Up your Body and DANCE Amsterdam Mirjam Van Hasselt
5Rhythms Workshop Haarlem Tineke de Wit
Saturday
Fab-waves Amsterdam Fabiola MoralesSunday
Sunday Morning Delight Schijndel Rian van DuijnhovenWildernisWaves Kekerdom Caroline Van de Ven
Periodic Classes
5Ritmes Waves Gouda Next Class 21 Jan 2025 Gouda Anneke Van der SchoorRootedWings Waves Next Class 24 Jan 2025 Breda Els Augustyns
5Ritmes Waves zaterdagochtend Gouda Next Class 1 Feb 2025 Gouda Anneke Van der Schoor
Year Group Moving Gabrielles 5R Medicine Mandala Next Class 8 Feb 2025 Kekerdom Caroline Van de Ven
5Ritmes zondagochtenden in Dwingeloo Next Class 16 Feb 2025 Groningen Dirk Jan Dullemond
5Rhythms Drop In Class Breda Next Class 21 Feb 2025 Breda Pauline van Hezik
5Rhyhtms Outdoor Dance in Nature Next Class 31 Oct 2025 Bergen Monika Korschner
Upcoming Workshops
5Rhythms Dancing for Birth, zwangerschapsdans
Amstelveen - 2 Sep 2018 to 31 Jul 2025Monika Korschner
A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood.
These classes/workshop a momentary only offered as private classes.
REGISTER TODAY!
Still Dancing
Zutphen - 25 Jan 2025 to 26 Jan 2025Willemijn de Dreu
In Heartbeat each of the 5Rhythms provides a pathway for exploring and transforming emotions, leading to a more embodied, present, and authentic self.
Stillness opens the way to compassion.
Life is full on, so let the dancefloor be a refuge where you can rest and express in the rhythm of breath and the beat of the drum.
Every gesture is an opportunity to listen to your body's inner wisdom and to connect with a deeper sense of peace. Movements alternate pauses, embodying the quality of deep listening and reflection.
This ebb and flow between movement and pause invites you to fully inhabit the present moment, embracing the stillness within as a source of strength and clarity.
When you travelled through all different Rhythms and feelings you can rest in Still Dancing with more courage, forgiveness, surrender and generosity.
Without judging or hiding for oneself or others.
Local Teachers
Nienke Das - Boeijenga
Groningen
Teaching Since: 2024
Dancing Since: 2011
“‘Movement isn’t only meditation; it’s also medicine that heals the split between our minds and hearts, bodies and soul.’ Gabrielle Roth”
More Information and Schedule
Anneke Van der Schoor
Gouda
Teaching Since: 2024
Dancing Since: 2002
“Let's move it !”
More Information and Schedule
Rimke Pepers
Hoorn
Teaching Since: 2014
Dancing Since: 2009
“A dance of freedom and love for all creation”
More Information and Schedule
Ron Hagendoorn
Rotterdam
Teaching Since: 2007
Dancing Since: 2000
“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”
More Information and Schedule
Jup Jansonius
Amsterdam
Teaching Since: 2014
Dancing Since: 1995
“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”
More Information and Schedule
Pauline van Hezik
S-Hertogenbosch
Teaching Since: 2014
Dancing Since: 2000
“Bring your life to the dancefloor, bring the dancefloor to your life!”
More Information and Schedule
Dorine Hoog
Utrecht
Teaching Since: 2010
Dancing Since: 2004
“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”
More Information and Schedule
Caroline Van de Ven
Nijmegen
Teaching Since: 2014
Dancing Since: 2008
“Live your life like everyday is a beautiful day to die”
More Information and Schedule
Willemijn de Dreu
Deventer
Teaching Since: 1997
Dancing Since: 1993
“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”
More Information and Schedule
Tineke de Wit
Haarlem
Teaching Since: 2014
Dancing Since: 1996
“Dance me to the end of Love.....”
More Information and Schedule
Rian van Duijnhoven
Schijndel
Teaching Since: 2010
Dancing Since: 2003
“A journey of a thousand miles begins with the first step”
More Information and Schedule
Dirk Jan Dullemond
Wageningen
Dancing Since: 2001
“Resistance is futile, shall we move? ”
More Information and Schedule
Monika Korschner
Amstelveen
Teaching Since: 2007
Dancing Since: 1994
“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”
More Information and Schedule
Mirjam Van Hasselt
Amsterdam
Teaching Since: 2010
Dancing Since: 2003
“let's enjoy the ride..”
More Information and Schedule
paula bakx (Teacher In Training)
Castricum
Dancing Since: 2005
“Get grounded, let your thoughts go and enjoy your dance! ”
More Information and Schedule
Niek Das (Sweat SpaceHolder)
Groningen
Dancing Since: 2012
“Just show up, again and again. Because the only way is through”
More Information and Schedule
Close it
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
Newsletter & Email List Sign-up
To receive our newsletter and be on our e-mail list, please fill out and submit this form: * Required Fields
