Netherlands
Once you get out of the way, the way becomes you and you become the way. ~G. Roth
Weekly Classes
Monday
MAGIC MONDAY WAVES Hoorn Rimke PepersMondayWaves - Getting into your Groove Groningen Nienke Das - Boeijenga
Magical Monday - 5Rhythms on Mondayevening Amsterdam Mirjam Van Hasselt
ONLINE- Magical Monday - 5Rhythms on Mondayevening Amsterdam Mirjam Van Hasselt
Tuesday
5Rhythms Embodied Dance - weekly class - Alkmaar Oudorp Alkmaar Monika Korschner5Rhythms Korte Golf - monthly special class - Alkmaar Alkmaar Monika Korschner
5Rhythms Workshop Haarlem Tineke de Wit
5Rhythms Workshop Haarlem Tineke de Wit
Online for women Utrecht Sietske Venema
Wednesday
A W A K E N Utrecht Dorine HoogWeekly Waves in Rotterdam with Ron Rotterdam Ron Hagendoorn
1on1 Amsterdam Jup Jansonius
5Rhythms in Weesp Amsterdam Mirjam Van Hasselt
Thursday
5Rhythms Diving Deeper - Monthly Class - Amsterdam Noord Amsterdam Monika Korschner5Rhythms Workshop Haarlem Tineke de Wit
Dansen op donderdag Utrecht Sietske Venema
Friday
FREEDOM FRIDAY WAVES Hoorn Rimke PepersWake Up your Body and DANCE Amsterdam Mirjam Van Hasselt
5Rhythms Workshop Haarlem Tineke de Wit
Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt
ONLINE- Magic Mornings - 5Rhythms on Fridaymorning Amsterdam Mirjam Van Hasselt
Saturday
Fab-waves Amsterdam Fabiola Morales5Rhythms Outdoor Magic - 5Rhythms in the park Amsterdam Mirjam Van Hasselt
Sunday
Sunday Morning Delight Schijndel Rian van DuijnhovenWildernisWaves Kekerdom Caroline Van de Ven
Open Avond Utrecht Sietske Venema
Periodic Classes
5Ritmes Waves zaterdagochtend Gouda Next Class 29 Mar 2025 Gouda Anneke Van der Schoor5Rhythms @ the beach Next Class 30 Mar 2025 Haarlem Mirjam Van Hasselt
5Ritmes Waves Gouda Next Class 1 Apr 2025 Gouda Anneke Van der Schoor
5Ritmes zondagochtenden in Dwingeloo Next Class 6 Apr 2025 Groningen Dirk Jan Dullemond
Year Group Moving Gabrielles 5R Medicine Mandala Next Class 12 Apr 2025 Kekerdom Caroline Van de Ven
5Rhythms Drop In Class Breda Next Class 18 Apr 2025 Breda Pauline van Hezik
5Rhythms Sweat Next Class 28 Apr 2025 Groningen Niek Das
5Rhyhtms Outdoor Dance in Nature Next Class 31 Oct 2025 Bergen Monika Korschner
Upcoming Workshops
5Rhythms Dancing for Birth, zwangerschapsdans
Amstelveen - 2 Sep 2018 to 31 Jul 2025Monika Korschner
A combination of 5Rhythms and Dancing for Birth, creating freedom of movement, body awareness and offering specific tools during the 3 phases op pregnancy, birth and fresh motherhood.
These classes/workshop a momentary only offered as private classes.
REGISTER TODAY!
The Journey
Amsterdam - 5 Apr 2025 to 5 Apr 2025Jup Jansonius
“Through dance i’ve journeyed, through my body, into my heart, past my mind, into another dimension of existence I call ecstasy Total communion with spirit” Gabrielle Roth founder 5Rhythms®
We are wanderers in the million miles between the head and the feet as we wander through life. The Journey is a 7hr longdance of 5 waves. Each with a different theme and vision. The journey shows us our skils, our endurance and ability to flow with whatever presents itself to us. It teaches us when to rest & when to move. It deepens our practice & stretches what we know. It takes us to places we have never been.
“The journey of a 1000 miles begins with one step” Lao Tzu
Local Teachers
Dirk Jan Dullemond
Wageningen
Dancing Since: 2001
“Resistance is futile, shall we move? ”
More Information and Schedule
Jup Jansonius
Amsterdam
Teaching Since: 2014
Dancing Since: 1995
“Even the smallest step can be the beginning of a mayor journey into new territory. Join me on this beautiful adventure called the 5 rhythms.”
More Information and Schedule
Nienke Das - Boeijenga
Groningen
Teaching Since: 2024
Dancing Since: 2011
“‘Movement isn’t only meditation; it’s also medicine that heals the split between our minds and hearts, bodies and soul.’ Gabrielle Roth”
More Information and Schedule
Tineke de Wit
Haarlem
Teaching Since: 2014
Dancing Since: 1996
“Dance me to the end of Love.....”
More Information and Schedule
Anneke Van der Schoor
Gouda
Teaching Since: 2024
Dancing Since: 2002
“Let's move it !”
More Information and Schedule
Rimke Pepers
Hoorn
Teaching Since: 2014
Dancing Since: 2009
“A dance of freedom and love for all creation”
More Information and Schedule
Ron Hagendoorn
Rotterdam
Teaching Since: 2007
Dancing Since: 2000
“Movement acts just like a medicine on the body. Sometimes through minute movements, sometimes big and outrageous ones. Right across this spectrum of movements healing can take place. ”
More Information and Schedule
Pauline van Hezik
S-Hertogenbosch
Teaching Since: 2014
Dancing Since: 2000
“Bring your life to the dancefloor, bring the dancefloor to your life!”
More Information and Schedule
Dorine Hoog
Utrecht
Teaching Since: 2010
Dancing Since: 2004
“Once we open up to the flow of energy within our body, we can also open up to the flow of energy in the universe. (Wilhelm Reich) ”
More Information and Schedule
Caroline Van de Ven
Nijmegen
Teaching Since: 2014
Dancing Since: 2008
“Live your life like everyday is a beautiful day to die”
More Information and Schedule
Willemijn de Dreu
Deventer
Teaching Since: 1997
Dancing Since: 1993
“Our time here is precious. So let’s come to the essential. A heart beat, a breath, a dance. ”
More Information and Schedule
Rian van Duijnhoven
Schijndel
Teaching Since: 2010
Dancing Since: 2003
“A journey of a thousand miles begins with the first step”
More Information and Schedule
Monika Korschner
Amstelveen
Teaching Since: 2007
Dancing Since: 1994
“In this very breath that we now take lies the secret that all great teachers try to tell us. (Peter Matthiessen)”
More Information and Schedule
Mirjam Van Hasselt
Amsterdam
Teaching Since: 2010
Dancing Since: 2003
“let's enjoy the ride..”
More Information and Schedule
paula bakx (Teacher In Training)
Castricum
Dancing Since: 2005
“Get grounded, let your thoughts go and enjoy your dance! ”
More Information and Schedule
Niek Das (Sweat SpaceHolder)
Groningen
Dancing Since: 2012
“Just show up, again and again. Because the only way is through”
More Information and Schedule
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