Germany
My teachers are like good wines. Try them all! ~ G. Roth
Von Nord bis Süd und Ost bis West: in Deutschland gibt es eine Vielzahl von 5Rhythmen-Angeboten. Ob in ländlichen Gebieten oder in den größeren Städten – unsere Praxis ist die gleiche, und doch haben die verschiedenen 5Rhythmen-Tribes ihren eigenen “Geschmack”.
Wir geben den Raum dafür, dass in Bewegung kommt, was sich bewegen will, dass ausgedrückt wird, was sich ausdrücken will, dass jeder auf seine einzigartige Weise zu sich findet und die Lust entdeckt in Bewegung zu sein, mit allem was ist. Sei willkommen!
Es gibt offene Abende, fortlaufende Gruppen, mehrtägige Seminare u.v.m. Neben einer qualifizierten Anleitung wirst du auf Menschen treffen, die in Bewegung sind.
Immer wieder ist es ein spannendes Erlebnis, wenn wildfremde, grundverschiedene Menschen auf der Tanzfläche zusammenkommen, durch die Bewegung ein Sich-Öffnen geschieht und fast unmerklich aus Fremdheit Vertrautheit entsteht. Lass dich überraschen!
Weekly Classes
Monday
BREATHING IN & OUT . Cologne / Koeln Susanne KehreinDonau Wave Regensburg Christian Unglert
Moving Mondays Kiel Kiel Rainer Braas
Tuesday
Berlin Waves Berlin Martina WeinheimerWaves in Koeln Cologne / Koeln Julia Knezevic
"Tanz, Ausdruck & Heilung" für Frauen Bremen Silke Amritha Schreiner
"Tanz, Ausdruck & Heilung" für Frauen Bremen Silke Amritha Schreiner
Tuesday Ecstatic Waves an der Grenze Konstanz Eva Sieber
Wednesday
Waves Hamburg Tom SchulzDeep Wave Berlin Marika Heinemann
Waves in Luebeck Luebeck Rainer Braas
Thursday
After Work Waves Berlin Christine MaierFriday
Waves to Ecstasy Berlin Irene HusungMOVE IN TO DAY - online Cologne / Koeln Susanne Kehrein
move & groove Berlin Susanne Stephan
Sweat Your Prayers Cologne / Koeln Julia Knezevic
👣🌊Wave after Wave - Meditation trifft Tanzboden : Gabrielle Roth Bonn Sonja Hellmann
Periodic Classes
5 Rhythms Dance with Oliver: PRAYERS Next Class 25 Oct 2025 Berlin Oliver EuchnerCLOSER x-dance: Dancing the Erotic Pulse Next Class 25 Oct 2025 Berlin Samar Linn
Sunday-Morning-Waves Next Class 26 Oct 2025 Duesseldorf Iris Yasmine Harms
Dance Re-Source Next Class 26 Oct 2025 Berlin Irene Husung
5Rhythms Wave "Body "Prayers" Next Class 26 Oct 2025 Bremen Silke Amritha Schreiner
KIX: Journeying out of Addiction Next Class 28 Oct 2025 Berlin Samar Linn
Waves in Giesing Next Class 29 Oct 2025 Munich / Muenchen Irene Husung
Body Party Next Class 29 Oct 2025 Cologne / Koeln Julia Knezevic
👣💫Tanzende Universen – Friday morning Waves (1x monatl.) â—ï¸Start ver Next Class 31 Oct 2025 Bonn Sonja Hellmann
Samhain-Wave Next Class 31 Oct 2025 Duesseldorf Iris Yasmine Harms
5Rhythmen am Freitag-Abend mit Irene Husung Next Class 31 Oct 2025 Karlsruhe Irene Husung
Friday-on-my-Mind-Wave Next Class 31 Oct 2025 Panketal Marika Heinemann
sweat your prayers Next Class 31 Oct 2025 Berlin Susanne Stephan
5 Rhythms Dance with Oliver: ENDINGS Next Class 1 Nov 2025 Berlin Oliver Euchner
Holy Wild Bones Waves Next Class 1 Nov 2025 Berlin Irene Husung
Sensitive Waves Next Class 2 Nov 2025 Berlin Bettina Plesser
Offene Wave - Potsdam Next Class 7 Nov 2025 Potsdam Bettina Plesser
Sunday Magic Next Class 9 Nov 2025 Berlin Christine Maier
5Rhythms DANCE with Oliver Euchner Next Class 11 Nov 2025 Munich / Muenchen Oliver Euchner
Manifestations-Wave Next Class 11 Nov 2025 Duesseldorf Iris Yasmine Harms
5 Rhythms Dance with Oliver (DANCE mit Intro) Next Class 14 Nov 2025 Hamburg Oliver Euchner
5 Rhythms Dance with Oliver (DANCE mit Intro) Next Class 14 Nov 2025 Hamburg Oliver Euchner
5 Rhythms Dance with Oliver: SWEAT YOUR PRAYERS Next Class 15 Nov 2025 Berlin Oliver Euchner
5 Rhythms COMMUNITY DANCE with Oliver Next Class 15 Nov 2025 Berlin Oliver Euchner
Waves of Energy Next Class 16 Nov 2025 Berlin Bettina Leuckert
5Rhythmen in der Roten Fabrik Next Class 27 Nov 2025 Munich / Muenchen Irene Husung
Sweat your Prayers Next Class 28 Nov 2025 Aachen Iris Yasmine Harms
5 Rhythms Dance with Oliver: VENERATING THE BODY Next Class 29 Nov 2025 Berlin Oliver Euchner
5 Rhythms Dance with Oliver (DANCE mit Intro) Next Class 5 Dec 2025 Hamburg Oliver Euchner
open wave Next Class 5 Dec 2025 Potsdam Susanne Stephan
5 Rhythms Dance with Oliver: SURRENDER Next Class 6 Dec 2025 Berlin Oliver Euchner
5 Rhythms Dance with Oliver: SWEAT YOUR PRAYERS Next Class 13 Dec 2025 Berlin Oliver Euchner
5 Rhythms COMMUNITY DANCE with Oliver Next Class 13 Dec 2025 Berlin Oliver Euchner
Winter-Wave Next Class 19 Dec 2025 Fladungen Iris Yasmine Harms
WeihnachtsWave Next Class 25 Dec 2025 Duesseldorf Iris Yasmine Harms
Overflow-Wave Next Class 17 Apr 2026 Fladungen Iris Yasmine Harms
Upcoming Workshops
Shadowplay
Berlin - 24 Oct 2025 to 26 Oct 2025Dagmar Cee
“Einem Menschen seinen Schatten entgegenhalten heißt, ihm sein Licht zu zeigen.” C.G. Jung
Wenn unsere Energie nicht in Fluss kommt und wir uns träge, verspannt, konfus oder ungeerdet durch die Tage schleppen, sieht die Welt schnell grau und öde aus. Wenn unsere Sonne also tief steht, dann werden die Schatten länger und ihr Reich größer. Wie können wir uns darin bewegen? Wie Spiele daraus entwickeln und dort Schätze entdecken? Und wie sind die Energien wieder ins Licht zu bringen?
Jeder der 5Rhythmen birgt seine eigenen Geheimnisse – im Schatten, wie im Licht – und lädt uns ein, sie zu erkunden und zu erforschen.
Dieser Workshop kann als 2,5 Tage Waves Erfahrung für das 5Rhythms-Teacher Training angerechnet werden.
Stay & Play
Kisslegg - 24 Oct 2025 to 26 Oct 2025Willemijn de Dreu
Stay & Play An ode to the magical child within you. What if you could be fully present in your body-free, grounded and in touch with yourself? In Stay & Play, we combine 5Rhythms and Soma Embodiment to bring you back to the here and now. We invite you to dance, feel and reconnect with the joy of an earthly, embodied life. Sometimes we lose touch with our bodies-an unconscious survival strategy that often starts at a young age. As a result, we lose touch with our own limits and miss out on the vibrancy that life has to offer. In this workshop, we create a safe, playful and exploratory space to: ✨ Feel and strengthen your boundaries naturally ✨ Heal your inner playfulness and spontaneity ✨ Experience the safety of the earth beneath your feet We dance solo, in pairs and in groups, celebrating both our similarities and differences. Together, we build an inclusive, supportive space in which you may ‘rediscover’ yourself A dancing exploration of boundaries, and the joy of living in a body.
Local Teachers
Dagmar Cee
Berlin
Teaching Since: 2004
Dancing Since: 1999
“Between the head and feet of each person lies a billion miles of unexplored territory. If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Gabrielle Roth ”
More Information and Schedule
Irene Husung
Berlin
Teaching Since: 2010
Dancing Since: 1996
“"no flow, no go", Gabrielle Roth ”
More Information and Schedule
Christian Unglert
Regensburg
Dancing Since: 2006
“Trust your feet, take a deep breath, and let your body lead by the music from your comfort zone to the zone unknown.”
More Information and Schedule
Julia Knezevic
Cologne / Koeln
Teaching Since: 2010
Dancing Since: 2001
“I just love this journey through the endless landscapes of the Rhythms and the soul. Come along and dance with me! ”
More Information and Schedule
Silke Amritha Schreiner
Bremen
Teaching Since: 2024
Dancing Since: 1995
“In dancing 5Rhythms the body becomes our spiritual path.”
More Information and Schedule
Verena Sacher-Graiff
Innsbruck
Teaching Since: 2014
Dancing Since: 1997
“Hast du die Disziplin, ein freier Geist zu sein?”
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Bettina Plesser
Berlin
Dancing Since: 2011
“If you have a body you are a dancer. Gabrielle Roth”
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Romy Poquet
Munich / Muenchen
Teaching Since: 2014
Dancing Since: 2004
“...where the pulse begings, there are only love and magic...dance is purely moved by the passion in your heart, dance is your soul expressing through your body, dance is the magic that only you can create. Pure joy of Life!”
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Susanne Stephan
Berlin
Dancing Since: 2010
“Free your body, express your heart, empty your mind, awaken your soul, embody your spirit. (Gabrielle Roth)”
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Bettina Leuckert
Berlin
Teaching Since: 2008
Dancing Since: 2002
“To move with all of it feels so much better then to be stuck within all of it.”
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Christine Maier
Berlin
Teaching Since: 2014
Dancing Since: 2002
“Dance what you live, live what you dance.”
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Marika Heinemann
Berlin
Teaching Since: 2007
Dancing Since: 2000
“"Ich gebe auf zu glauben, dass irgendetwas nicht so sein sollte, wie es ist."”
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Iris Yasmine Harms
Duesseldorf
Teaching Since: 2014
Dancing Since: 2004
“"I see your true colors shining"”
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Samar Linn
Berlin
Dancing Since: 2011
“In the space between right and wrong, freedom dances.”
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Susanne Kehrein
Cologne / Koeln
Dancing Since: 2003
“"Always entangeling my messy hair...tender wild is my favourite colour!"”
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Wiebke Heuchert
Berlin
Dancing Since: 2002
“Der Körper kann nicht lügen - geben wir ihm die Erlaubnis uns nach Hause zu tanzen: In uns hinein und über uns hinaus, ungezähmt und einzigartig. ”
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Anne Schmitt
Bonn
Teaching Since: 2014
Dancing Since: 2007
“"It’s not what you look at that matters, it’s what you see.” ~Thoreau”
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Christine Riemer
Bochum
Dancing Since: 1998
“What people seek is not the meaning of life but the feeling of being alive. - J. Campbell”
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