Rebel Dancer in the beauty of the naked heart

‘Rebel Dancer in the beauty of the naked heart’ . This is a wave workshop with heartbeat inspiration, open to all dancers, who want to explore the mystery of the heart and embody the power of the naked heart.

It's a pleasure to once again invite you to a 'Rebel Dancer' - workshop. I am looking forward so much to dance with you. We will dance in the beautiful venue of Soulhouse. I warmly wellcome you:

Let’s celebrate our uniqueness, dancing our rebel energy. Allowing this energy to give us the courage to look deeply into the heart, meeting its strength and vulnerability. We will see the veils, which create shadows, and have the courage to stay there with an open and naked heart. We will surrender with devotion, creating space for the beauty of the naked heart.

In ‘Rebel Buddha’ Dzogchen Ponlop Rinpoche describes the rebel within us, the part of us that already knows, how to break free of fear and unhappiness.

Gabrielle Roth, who developed the 5Rhythms, knew, how to find and embody the freedom of the heart. We will use the map of the 5Rhythms: flow, staccato, chaos, lyric and stillness.

We will explore the expression of the heart and use our rebel energy and the map of the 5Rhythms.

TRANSITIONS

 Life consists of many big and small transitions that we are more or less aware of.

Some transitions we manage with energy and flexibility, some we welcome, while other transitions have a dramatic impact on our lives, creating confusion, grief and loss of identity. But transitions and changes are a condition of life.

How can we move more surefooted and confidently through these inevitable changes?

These waves of rhythms, of seasons, of relationships, of opportunities, of choices... how can we navigate them with ease?

Although sometimes difficult to predict and difficult to welcome, TRANSITIONS bring us to our potential, our desires, our growth and our becoming.

At this magical time at the turn of the year, when the darkness is still at its deepest and the window of silence is open, we will let the dancer in us strengthen our awareness to navigate the transitions safely and confidently.

With the 5Rhythms© dance practice, we are guided to move through the transitions and changes in our lives with clarity, ease, grace and laughter.

Hvornår/When:

Fredag/Friday den 27. december 2024 kl. 18.30-21.30 (*open class)

Lørdag/Saturday den 28. december 2024 kl. 11.00-17.30

Søndag/Sunday den 29. december 2024 kl. 11.00-17.00

Sted/Venue: Teaterskolen Move n’ Act, Grønnegade 93E, Århus C, Denmark

Pris/Tuition: 1495 kr./ 205 EUR hvis betalt senest/if paid no later than 10.dec. Herefter 1895 kr./256 EUR

Tilmelding/registration: kontakt@lailanissen.dk

`*(Fredag d. 27.dec. er åben aften for alle, pris for KUN denne aften (ikke deltager i workshoppen): 200kr/170kr stud.) Tillæg til klippekort på 25 kr

`*(Friday 27 Dec. is an open evening for everyone, price for ONLY this evening (not participating in the workshop): DKK 200/DKK 170 students) Supplement for 5x card of DKK 25