transcend led by Ajay Rajani

transcend 

led by Ajay Rajani (UK/India)

21st to 23rd February 2025

When we keep our body in the limited shapes of our daily life, we are cut off from our unique path towards wholeness. This weekend workshop is about embodiment, overcoming the restrictive aspects of ourselves and retrieving the wisdom that resides within our body and spirit. As you move with intention, you'll experience a profound shift from "me-ing" to “be-ing," opening to a space of pure presence and boundless possibility.

This 2,5-Day Workshop is led in English.

The workshop counts as 2.5 Waves days for the 5Rhythms Teacher Training.

Prerequisites: 15 hours of 5Rhythms Waves level hours.

LOCATION

ABC-Askö-Bewegungscenter

Hölderlinstraße 26

4040 Linz

SCHEDULE

Friday 19:00 - 21:30

Saturday 12:00 - 19:00

Sunday 10:00 - 17:00

PRICES

Early bird price with

online booking + payment

until 6th of January 2025 - 210€

Early bird for members 190€​

Full price - 240€

For members 215€

CONTACT

Tanzraum LInz

Irene Seewald

+43 6642552441

tanzraumlinz@gmx.at

INFO

https://www.tanzraum-linz.at/transcend-with-ajay

REGISTRATION

https://forms.gle/1sAtdvCPYCNjDQxz5

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Ajay Rajani is an accredited teacher of the 5Rhythms who trained with Jonathan Horan, son of Gabrielle Roth, in 2014. Ajay was born in Africa with Indian roots and grew up in London, England where he thrives in a diverse, multicultural community speaking five international languages. His spiritual journey began over 20 years ago with a strong practice of seated meditation and this continues to inform his 5Rhythms teaching where he inspires embodying the moment and allowing your body to be your greatest teacher.​

INSTINCT- A 5Rhythms workshop with Anne Marie Hogya

INSTINCT

A 5RHYTHMS® DANCE | MOVEMENT WORKSHOP WITH ANNE MARIE HOGYA

So often we ignore, discount, or override

the messages from our ‘gut’- our wisdom, our internal knowing.

Instead, many of us live in our heads:

polite and obliging, freezing and resisting the pipeline to our inner truth

and at risk for confusion, frustration and, even, danger.

Attending to our instincts - the intuition of our body - takes skill and practice.

Listening to our body intelligence can:

save us,

and move us toward opportunity,

freedom, possibility and transformation.

I invite you to join me in this weekend workshop

to listen to the simple and clear, deep wisdom within us.

This workshop is for anyone who wants to explore their own inner wisdom, no experience required. The movement tools, techniques and inspiration you learn here can be immediately applied to daily life. Designed for adults of every age and ability.

Anne Marie has a fierce commitment to truth seeking and a passion for creating workshops that mix the practical with the wildly creative. She is known for her no-nonsense speaking combined with a relentless sense of humour, compassion and courage. Anne Marie is a DJ, a registered therapist, and studied and trained with 5Rhythms® founder Gabrielle Roth. She has been teaching movement for two decades and is accredited to teach both Wave and Heartbeat maps of the 5Rhythms practice. She lives in Victoria, Canada and teaches at home and internationally. www.annemariehogya.com