BASICS

In this workshop we will explore and deepen our relationship with 

FLOWING STACCATO CHAOS LYRICAL STILLNESS

The rhythms that are pulsing through our body - every rhythm has its gateway

flowing FEET staccato HIPS chaos HEAD lyrical HANDS stillness BREATH

«Between the head and feet of every person lie billions of miles of unexplored wilderness»

Gabrielle Roth

Curiously we move into this wilderness to explore, investigate and playfully discover and uncover ourselves with the wisdom of the 5 Rhythms® map which provides us guidance.

Back to basics, back to yourself, to your body, to your movement, to your dance.

Create a foundation rooted in your own body and take this experience after the workshop with you into your everyday life.

No previous knowledge necessary

Registration Information: sarah22_44@yahoo.com