On my voyage of self-discovery I've journeyed through various dance schools and spiritual practices, until I've landed home in my body practicing the Rhythms.

 Piece by piece, I've integrated my self through this simple movement meditation, which has become pipeline to my inner truth. 

Inspired by this work, I endeavour to create safe space for others to remember themselves back into the body, and in that way to become more spontaneous, heartful and present human beings.