Hello, my name is Peter Seidl and I’m based in Berlin, Germany. I’m a 5Rhythms® Teacherin Training, mentored by Ray Diaz and Stuart Phillips.

About ten years ago, a friend invited me to my first 5Rhythms class, and I fell in lovewith the practice right away. Something about it felt deeply familiar. It offered me a way to come back to my body, to deepen my connection with myself, and to be more authentically who I am. Over the years, 5Rhythms has helped me meet stress with greater awareness and has brought more ease, vitality, andaliveness into my life. What touches me most about this practice is the senseof belonging and the community it creates. I feel grateful to be part of aglobal community of movers from all around the world.

As a queer man, I care deeply about spaces where people can fully be themselves. I want tooffer a space where difference is welcome and nobody has to pretend or fit in. When I teach, I aim to bring clarity and support, so that people can discovertheir own way into movement.

Myfacilitation is also shaped by my BISO training in Belgium and Ireland (www.bodyinsoul.be), as well as by my ongoing Gestalt therapy training (www.iggberlin.de). Both continue to influence how Iwork with presence, relationship, and the courage to stay with whatever arisesin the practice.