I love to come to stillness. To find an alive stillness however, I have to move through the whole range of rhythm, movement, expression, energy, aliveness, beauty, ugliness, stuckness, unstuckness that is inside me. Letting it all come to light, allowing it all to be here, move with it all, play with it all. And then the space of vibrant, full, connected peace opens. The field of stillness that I love so deeply. 

To go on this adventure together, time and again, is the invitation I want to offer in my classes.