I'm a 5Rhythms® Teacher in Training based in Barcelona, mentored by Irene Hernández Sánchez (Spain) and Gina Espinosa (Spain). Since my first class in 2021, I have been captivated by the beauty of bodies moving freely. Ever since, dancing has been exactly what I need to regulate myself week after week. Through 5Rhythms®, I discovered that the body can reach places words cannot. It is my way back to myself: a stronger, wiser, more grounded body. And from this presence, connecting with others becomes easy, joyful, and nourishing.

With these experiences, I aim to guide you in experiencing the healing power of the 5Rhythms® map. I am committed to creating a safe and welcoming space where you can explore and fall in love with your unique movement, express yourself fully, reconnect with your body, regulate yourself, and deepen your presence.

Every(body) is welcome—people of all ages and backgrounds.