I'm a gritty, open hearted wounded healer who's been around the block enough times to know that true spirituality is grubby, gritty and wild. Yet I teach with a deep respect for boundaries, honouring the fact that people need to feel safe to feel free. I was trained by my beloved teacher, friend & Spirit Mama Gabrielle Roth back in 2004 & she still has my back every time I teach. With the help of fluid guidance and cutting edge eclectic music choices arising out of the moment, my sessions are a group journey into the heart of embodied ecstacy.