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5RTA | February 2016 Teacher Spotlight

  February 2016 Teacher Spotlight Thierry Francois   Teaching since 2010 Dancing since 1999     I like the idea that my energy goes where I put my attention, and …

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5Rhythms | The Moving Center 2016 Workshop Schedule

    The city seen for the first time, in its first wild promise of all the mystery and beauty in the world. ~F. Scott Fitzgerald       Dear …

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Notes on Practice: A Notable Blizzard & A Good Bullshit Detector

Today is a rare interlude of Stillness in a typically dynamic city. The windows are impossibly bright. Snow is caked on the screens outside. Still-falling snow makes the air seem opaque. Piles of white obscure Brooklyn’s sharp edges and make everything blur together. “Are you ready for Snowmageddon?” I was asked yesterday. “Yes!” I answered emphatically.

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5Rhythms Tribe | Community That Inspires

January 2016       Musings + Art from our Tribal Individuals   The 5Rhythms practice both begins and ends with movement, but it doesn’t stop there… It is a …

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Notes on Practice: Rhythms in Waves Workshop (The Entire Universe Opens Up)

The first night of Tammy Burstein’s “Rhythms in Waves” 5Rhythms workshop at the Paul Taylor Studio on the Lower East Side followed an extremely unpleasant day in my own small life. I stepped into the high-ceilinged rectangular room, with its clean, metal theatrical fixtures and foot-scuffed black floor and immediately collapsed, touching my forehead to the floor, grateful to enter the charged space of dance, and looking forward to three consecutive days of intentional moving—hoping it would provide me with some kind of antidote.

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5RTA: January 2016 Teacher Spotlight

In the first year of my practice, I gradually became aware that I had no Staccato, none. I only knew how to flow around obstacles, not meet them clearly and …

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