I come from the Dominican Republic, where we are born dancing, and dancing is at the core of our everyday life. And I have been practicing various forms of Conscious Movement for the last seven years. However, 5
TAGS: 5Rhythms, catherine llewynn, dance movement therapy, dominican, ecstatic dance, feet first5, gabrielle roth, meditation, movement medicine, osho, pure prayer, ray diaz, ritual, The Moving Center, the moving center school, tribal heart“I’m going to share something with you. Almost exactly twelve years ago, I lost my wife.” He shares that this tragedy is what compelled him to step over the line into 5Rhythms. He goes on to say, “Hold nothing back. Just give it all you’ve got,” and “I invite you to dance, too, with those who are no longer with us.”
TAGS: 5Rhythms, dance, gabrielle roth, grief, Meghan LeBorious, ray diaz, sweat your prayers, The Moving Center NYI was lucky to attend two 5Rhythms classes this weekend, Tammy’s Friday Night Waves class, and Jason Goodman’s The 7th Wave class, which was taught this week by Ray Diaz. …
TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, five rhythms, Flowing, gabrielle roth, Lyrical, Meghan LeBorious, Notes On Practice, Open floor, ray diaz, Staccato, Stillness, The Moving Center, the moving center school