Tag Archives: Notes On Practice

Notes on Practice: More Than This

The Mirrors level workshop More Than This, which was lead by Alain Allard April 15-19 in New York City, was exquisite. Remarkably, the feeling of it—of boundless, loving connection—lingered for …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Journey Intro trance, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, MIrrors, moving meditation, Notes On Practice, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: My Religion Is Play

“Kids:  they dance before they learn there is anything that isn’t music.” –William Stafford Dance is my religion. I go to 5Rhythms class like some people go to church.  I …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: Chaos in Tiny Increments

In Tammy’s class last night, she led us through two long, gentle periods of Chaos.  I noticed that I was already feeling the pull of Chaos, even when the room …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Movement Teacher Training, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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Notes on Practice: Antique Clothespins, Feathers, Glitter, Pearls, Collected Baby Forks & Paper Lace

Peter Fodera’s one-day Flowing workshop was held at the Paul Taylor Studio on the Lower East Side.  I remember once during a class Tammy said that when she first met …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, Esalen, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Medicine Dance, meditation, Meghan LeBorious, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, The Moving Center, Waves
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Notes on Practice: A Tiny Sunshine

Today’s Sweat Your Prayers class was held at the Martha Graham Studio on Bethune Street in the West Village rather than at the Joffrey Studio.  I arrived on time and …

TAGS: 5 rhythms, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Chaos, Conscious Dance, Cycles, dance movement therapy, ecstatic dance, five rhythms, Flowing, gabrielle roth, Heartbeat, jonathan horan, Lyrical, Maps to Ecstasy, Meghan LeBorious, moving meditation, New York City, Notes On Practice, shamanic dance, Staccato, Stillness, sweat your prayers, Waves
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5Rhythms Tribe: Community is the next Buddha

Dear Dancing Feet, One of Gabrielle’s guiding visions when painting her final artistic offering was to highlight not only our 5Rhythms Teacher community, but also the shining souls that are …

TAGS: 5 rhythms, 5Rhythm Teacher Association, 5Rhythms, 5Rhythms OneTribe, 5Rhythms Teacher Association, 5RTA, Conscious Dance, dance movement therapy, ecstatic dance, eliezer, five rhythms, gabrielle roth, Gestalt Therapy, jonathan horan, Maps to Ecstasy, meditation, Meghan LeBorious, Movement Teacher Training, Notes On Practice, sweat your prayers, The Moving Center, the moving center school, Waves
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